I’ve been through childbirth 8 time - and after the first couple of babies, I started looking into how to handle the ring of fire during a natural birth with as little pain as possible! I discovered ...
Curious about fetal movement? Wondering about the kicks, rolls, and rhythmic jerks you feel from your baby? I’ll help you understand all types of movements and what to expect with them!Fetal ...
The last thing you want during childbirth is to have someone’s fingers poking inside you! Here’s how to track labor without a vaginal exam:#1 – Watch the Red (and Purple) LineMidwife Anne Frye says ...
Today is my sixth baby’s birthday! Here are six things that led to his gentle, painless birthing:#1 – I Embraced My PowerLabor and birth are POWERFUL……and those strong contractions are YOUR power. ...
Not sure if you want an epidural or not? Here are some evidence-based downsides to weigh:1 – Posterior BabiesEvidence shows that more babies are posterior when moms have epidurals. That leads to ...
Most women go through pregnancy hoping they don’t develop a complication. After all, doctors make it sound like it’s just bad luck – they may need to step in and save you!Here’s the truth:OBs are ...
I'm a big fan of the 80/20 rule for work, household projects, and even cleaning……but it does NOT work for parenting.This New Year's, I asked myself, “What would make the biggest difference for ...
One of the biggest childbirth fears is tearing while you push your baby out. Unfortunately, most hospitals increase the risk. Here’s what you need to know:Risk Booster 1: No Prenatal EducationThe ...
My entire professional life after having children has been to help babies sleep. But, can babies sleep a little too much? In this article, I will share what it means to have your 2 month old sleep ...
Ready to go through your wild pregnancy on your own terms, trusting in your body and your baby? Do you want to tap into your innate wisdom and intuition to guide you through this journey?Many ...
